I’ve attended counselling in the past and was given a diagnosis of PTSD by a psychologist due different traumas I’ve experienced- sexual abuse, emotional abuse, neglect, abandonment, mother wound. This developed into depression/anxiety and suicidal ideation. The last few years I have really worked on my inner self and tried to heal my traumas. Although counselling helped to a certain extent, I could always feel this deep sense of sadness inside me. A dark hole that I couldn’t get rid of. Depression/anxiety/suicidal thoughts still fleeting around.
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